well, I gained back to 226.5 after the Super Bowl. I suspected it though. I planned on going to the gym but talked myself out of it and came home to rest. It's so hard to get going in the morning And Nd I just want to lay down and relax. However, my plan is to walk the dog for a secret me time later today and to exercise on the bike for 30 minutes after work this week. Hopefully I will stick to this. Wish me luck!
Katy
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